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3 Tips for Students Living with ADHD

3 Tips for Students Living with ADHD 2

ADHD can make it challenging to study and meet the expectations of standard school programs. Without the right support, you can get overwhelmed with your workload and fall behind.

Your ADHD doesn’t have to put your education on hold. These are some tips that can help you tackle your studies head-on.

1. Ask for Accommodations

ADHD is not something to take lightly. You wouldn’t expect other students with disabilities to ignore their conditions and go without accommodations. Students with hearing impairments may need ASL interpretation and visual learning tools, while students with visual impairments may need braille reading materials and auditory learning tools. These accommodations are essential for attaining a comprehensive learning experience.

So, talk to your teachers, guidance counselors and other members of your school administration about accommodations for your ADHD. You may need to prove your ADHD diagnosis to receive them.

What accommodations could help with ADHD? These are some examples:

2. Try Online School

If you find that in-person accommodations aren’t enough, then you should consider attending an accredited online school. With an accredited online school, you can sign up for courses like MHF4U and get the credits that you need to graduate.

One of the biggest benefits of signing up for an online school is that it has a flexible schedule. You will have between 4 weeks to 12 months to complete a course. If you’re often overwhelmed by class schedules and deadlines, this option can give you some necessary stress relief. You’ll have time to complete your coursework.

Online schools will also have IEP accommodations that can make your learning experience that much better. These are some examples of IEP accommodations you’ll get through this schooling:

If online courses work well for you in secondary school, follow the same strategy for your post-secondary studies. Sign up for university/college courses that are available online.

3. Use Study Tools

You may have heard of having a mental health toolbox. These are coping mechanisms and items that can help you manage the symptoms of your mental illness so that you can function better in your day-to-day life. Your ADHD toolbox might include things like prescription medication, planners, calendars, alarms and fidget toys.

These are some study tools that you can add to your ADHD toolbox:

ADHD doesn’t have to put your education plans on pause. You can still tackle your studies and even excel at them.

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